Today Trevor and I embarked on a program to get us from our currently unfit state to running a 5K. It seems doable. Three days a week, the same workout for the whole week, starting with running for a minute and walking for ninety seconds, alternating until we’ve completed twenty minutes. I miss running, and haven’t been this out of shape…ever, so I’m hoping we can make this work. If we do stick with it for more than a couple of weeks, I promise I will get Trevor some decent shoes.
{Edited to add: BIG mistake. That night I was up for several hours hacking. Apparently I wasn’t anywhere near over that cold. Ahh, hindsight.}
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